XNB282 Resistance Training

[object Object] {"attributes":{"DGCIF":"Available for cross institutional students - faculty approval required","LEW3FAC":"Late Enrolment - Available for enrolment Week 3 - faculty approval required","DGSAF":"Study Abroad / Exchange (UG) - faculty approval required","DGNAF":"Available for Single Unit students (UG) - faculty approval required"},"study-types":["Cross-institutional study","Single-unit study"],"availabilities":[{"study-mode":"All","attendance-mode":"Internal","location":"Kelvin Grove","campus":"Kelvin Grove","study-period":"Semester 2","date-end":"2024-11-15T14:00Z","date-start":"2024-07-21T14:00Z","year":2024},{"study-mode":"All","attendance-mode":"Internal","location":"Kelvin Grove","campus":"Kelvin Grove","study-period":"Semester 2","date-end":"2025-11-14T14:00Z","date-start":"2025-07-20T14:00Z","year":2025}],"broad-study-area":{"name":"Health","foe":69903},"code":"XNB282","credit-points":12,"fees":[{"csp":"$2,040","csp-pre2021":"$957","dom":"$3,024","int":"$4,224","year":2024},{"csp":"$2,124","csp-pre2021":"$996","dom":"$3,204","int":"$4,572","year":2025}],"faculty":{"code":490100,"title-short":"Faculty of Health","title-full":"Faculty of Health"},"school-discipline":{"code":490400,"title-short":"Ex & Nutr Sci","title-full":"School of Exercise and Nutrition Sciences"},"unit-requisites":{"equiv":"HMB282","pre":"XNB199 or XNB189 or \nXNB169 or \nXNB274 Functional Anatomy"},"sams-version":1,"summer":[],"synopsis":"This unit will develop theoretical understanding and practical skills in strength training for general fitness. A combination of theoretical knowledge and practical skills is required to safely and effectively prescribe appropriate exercise for diverse populations. This unit is designed to introduce you to theoretical concepts, apply them to practical situations and develop basic skills and competencies for the implementation and prescription of resistance training for general fitness. You will build on prior knowledge of functional anatomy and physiology to understand the acute physiological stresses and chronic adaptations to resistance training.","title-full":"XNB282 Resistance Training","title-short":"Resistance Training","url":{"current":"https://qutvirtual4.qut.edu.au/group/student/enrolment/units/unit?unitCode=XNB282&year=2025","prospective":"https://www.qut.edu.au/study/unit?unitCode=XNB282","timetable":"https://qutvirtual3.qut.edu.au/qvpublic/ttab_unit_search_p.process_teach_period_search?p_unit_cd=XNB282"},"year":2025,"years":[2024,2025]}